Diet Drinks Linked to Increased Stroke and Dementia Risk

Insights by: Dr. Gary Olsen DC CSCS Conclusion: The study, published online in Stroke on April 20, showed that consumption of one can of diet soda or more each day was associated with a three times increased risk for stroke and dementia over a 10-year follow-up period compared with individuals who drank no artificially sweetened Read more about Diet Drinks Linked to Increased Stroke and Dementia Risk[…]

HIIT for Fastest Improvement of Diabetes Control

Insights by: Dr. Gary Olsen DC CSCS Conclusion: This 2 week trial had participants do high intensity interval training(HIIT) for 6 sessions. Those with type 2 diabetes had a significant improvement in their glucose and fatty acid uptake. HIIT involves performing intense anaerobic activities for a short period, usually 30 seconds followed by a few Read more about HIIT for Fastest Improvement of Diabetes Control[…]

Cancer Cells and Vitamin C

Insights by: Dr. Gary Olsen DC CSCS Conclusion: Vitamin C is used in all areas of the body. From boosting the immune system to helping with your skin, vitamin C also helps as an anti-cancer agent. This study shows its ability to prevent the creation of cancer stem cells and was 10 times more effective Read more about Cancer Cells and Vitamin C[…]

Overcoming chronic illnesses

What is a Meyer’s Cocktail?

A Meyer’s cocktail is a conglomeration of essential vitamins namely all the B vitamins with the exception of B-12.  It has a large amount of vitamin C,  B-vitamins and Calcium and Magnesium in a ratio 1:1 basically.  It was created by a Dr. Meyer’s who in frustration of treating chronic patients could not seem to Read more about What is a Meyer’s Cocktail?[…]

functional vs conventional medicine

Functional vs Conventional Medicine

Two Paths, from ExperienceLife.com Meet our hypothetical patient. In his 50s, he is struggling with high blood pressure, high cholesterol, heartburn, joint pain, and type 2 diabetes – an all-too-typical list of issues. So, how would he fare at a typical conventional doctor’s office versus a functional-medicine doctor’s office? Here are some key differences. Conventional-Medicine Read more about Functional vs Conventional Medicine[…]